Two left feet? Anyone can learn to dance

Are you one of those people who says “oh I can’t dance – I have two left feet?” You are not the only one thinking that. So many dancers have started out that way – feeling awkward or intimidated. Ballroom dancing is a skill, which means anyone can master it. With the proper instruction, anyone can learn to move with confidence and grace. All you have to do is show up.

So many people think they must be a natural or have years of experience; but in fact, ballroom dancing is designed to be taught step by step at each person’s own pace. Just be sure and bring a positive attitude and a willingness to learn. Your instructor will know how to break down moves and make them approachable and fun. It’s not about perfection, it’s about progress.

The nice thing about ballroom dance is you will start seeing results quickly. In only a few lessons, people notice better posture, more fluid movement and increased body awareness. You will learn about leading and following, staying with the rhythm of the music and connecting with a partner. Plus, you will leave each lesson with something newly learned. Feeling a sense of accomplishment after each lesson keeps you motivated and keeps you coming back.

Along with teaching footwork, ballroom dance teaches patience and how to be present in the moment. If you are stressed, dance will give you an outlet. If you are looking for a new social circle, the dance floor is full of people probably looking for the same thing. Remember the fabulous dancers you see today were once beginners.

If you are curious about dance, why wait? You probably don’t have “two left feet” and with practice you will find yourself dancing and smiling in no time.

I once read “Come as you are. Leave as a dancer” and I can’t think of anything more true when it comes to ballroom dance!

Sandro Virag is a partner and instructor at Hilton Head Ballroom Dance Studio of Hilton Head, hiltonheadballroom.com