One of the basic, most important fundamentals I work at getting across to tennis students is the need to get their bodies out of the way of the ball while maintaining balance and moving their body weight forward, into the ball.
You live, work, and play on Hilton Head Island. You love your lifestyle.
Mindi Meyaard's workday starts at 4 a.m. - and most Tuesdays through Fridays, one of her Lunch Lady regulars is ordering his breakfast at 6:01 a.m., one minute after she opens.
Alzheimer's disease is a two-fold heartbreaker for families.
Caring for a loved one with Alzheimer's or another dementia can be an isolating experience.
When people move to a senior retirement community, their lives change, primarily in three ways:
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